Amazing Amaranth Gluten-free grain by Pamela Durkin Does your intake of whole grains consist of the reliable, but rather mundane duo, whole wheat and brown rice? Or do you find that gluten-containing grains wreak havoc with your digestive system? If you answered yes to either question, consider adding amaranth and its health benefits to your culinary repertoire. This ancient gluten-free grain, once prized by the … Continue reading amaranth